Workout Programs

Beachbody has a lot of health products and workouts to help you get your health back on track and start leading a healthy lifestyle. Here are some of my favorite workout programs
Piyo is perfect for people who dislike cardio and/or have bad joints and cannot perform any high impact exercises.


PiYo DEFINE YOURSELF

Ultimate Reset is for those of you feeling blahh and in need of jump starting your body and mind back into a healthy lifestyle. This helps your body to release toxins it has been holding on to and it is proven to help lower cholesterol.

 

P90X

21 Day Fix